Archive for the 'health' Category

P&M Myofascial Release

For about the past three weeks, I’ve been really incredibly uncomfortable.
It seemed to start while I was working out. I was doing my usual lifting of weights with my trainer and I had some seriously major pain shoot up the right side of my neck and explode inside of my head. I shake it off, [...]

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My life with a fuqd up achilles

I always seem to have such a hard time figuring out what to post. There are random times while driving or doing some other mundane thing where 15 things pop up in my head that I could write about. Of course, I forget every one of those things when it comes to sitting down and [...]

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*results not typical

Dude. Seriously. I'm in awe. But we'll get to that part later.
I went to the gym yesterday and worked my patooty off. According to Google Maps, the closest Gold's Gym here is 16 miles away. It's a trek, that's for sure. The next closest one is 30something miles away. Makes me appreciate the abundance of [...]

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ER Photos

A few pics that Mike took of me on his camera phone in the ER.
Rate this: 2.5

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how not to spend the day on your spouse’s birthday

I get allergy shots. They are shots filled with stuff that I'm allergic to, like grasses, trees, molds, nuts, etc. I've been getting them for about a year and a half. I'm in my last series of bottles - maintenance - but I'm still creeping up to the maintenance dose.
After getting back from Raleigh [...]

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Too Much Food

I've kept meaning to mention this, but I've just not gotten the chance to. On September 17, 2006, I started a diet. OOOh, *gasp*, shocker, I know. But, I don't start diets on a whim. My desire to lose weight is so strong that when I decide to start a diet, I commit fully.
I [...]

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